Beans on Toast

Create bean spread for beads on toast

Ingredients

  • Instant Pot Black Beans (see recipe) drained of water
  • 3 cloves mild garlic
  • 1/2 teaspoon salt
  • Olive Oil

Equipment

  • Chefs Knife
  • Deep Pan
  • measuring spoons
  • Masher

Directions

  1. Peal and mince garlic
  2. preheat pan on low
  3. Place a quarter cup of olice oil in pan and heat
  4. Place minced garlic in olive oil
  5. Gently simmer garlic for about 2 minutes (do not overdo it)
  6. Place beans in pan and stir together until warm
  7. Add another quarter cup of olive oil
  8. Add salt
  9. mash beans to desired texture
  10. Cook off excess water until desired thickness is reached
  11. let cool
  12. Place in jars for storage, refrigerate or freeze

Making Toast

  1. Toast sourdough until lightly brown
  2. Spread on beans
  3. Drizzle olive oil over beans
  4. Top with light sprinkling of maldon salt
  5. Enjoy!